Converging incline bench press

CHEST
Atlantis

Incline t-bar row

BACK
Atlantis

Converging shoulder press

SHOULDERS
Atlantis

plate load series Squat Press

LEGS
CYBEX

Plate loaded pullover

BACK,CHEST
HAMMER STRENGTH

iso-lateral front lat pulldown

BACK
HAMMER STRENGTH

Iso-lateral_horizontal press

CHEST
HAMMER STRENGTH

Smith machine

FREE WEIGHT
HAMMER STRENGTH

MJ5 cable jungle station

CABLE
LIFE FITNESS

Extreme low

BACK
Prime

Seated row

BACK
Prime

V-Squat

LEGS
TORQUE

Wide Pull Down 2

BACK
TORQUE

Smith machine

FREE WEIGHT
TUFFSTUFF

Power rack PPF

FREE WEIGHT
TUFFSTUFF

Bench Press

CHEST
IVANKO