NUTRITION CAFE
LIVE YOUR LIFE WITH LYFT
ON PURPOSE TO BE BETTER YOU
MUSHROOM CHEESE RISOTTO
Creamy taste despite being low in fat
COCONUT MANGO BOWL
Juicy mango bowl with a tropical breeze
CHOCOLATE FLAMBOISE BOWL
A marriage of raspberry and chocolate
CARAMEL CINNAMON BOWL
A luxurious treat woven with caramel and cinnamon
CHOCO MINT CRUNCH
Perfect flavor for pre- and post-workout nutrition
MANGO SPLASH
After exercise or to refresh a tired body
DETOX GREENS
Lots of dietary fiber!! Boosts immunity
TROPICAL BOMB
Revitalize your body by promoting blood circulation ‼
BERRIES KISS
Antioxidants also have skin-beautifying effects
PERFECT SESAME (KINAKO)
Get delicious and nutritious at the same time
CHOCOLATE TREAT
An unbearable treat for chocolate lovers

NUTRITION

AMINO ACID SCORE 100%

An index showing the nutritional value of protein is called an “amino acid score.” Requirements for each of the 9 types of essential amino acids that cannot be produced in the body have been proposed. Amino acid scores are calculated based on how much of the essential amino acids contained in food are satisfied. A number closer to 100 would be ideal. The protein we deliver has an amino acid score of 100%. Please enjoy high quality LýFT protein with peace of mind.

WHEY 100%

Whey protein, which is the raw material of 100% whey, is “whey protein.” A major characteristic is that it has a small molecular weight and is digested and absorbed quickly. LýFT's protein uses 100% whey. At domestic factories, WPC (whey protein concentrate) or WPI (whey protein isolate), which has a high protein content, is used as raw materials, and contains all essential amino acids that are important for body building. *SOY PROTEIN is not included.

INFORMED CHOICE

Informed Choice Certification is a globally recognized anti-doping certification program by LGC in the UK. In addition to the list of prohibited substances established by the World Anti-Doping Agency (WADA), impurities and prohibited substances in products are strictly inspected and analyzed using a unique method. We have obtained informed choice certification so that our customers can guarantee the quality of our products and choose with confidence. *SOY PROTEIN is not included.

LÝFT NUTRITION
PROTEIN

Continued daily use. LÝFT PROTEIN has been carefully selected. While maintaining a high protein content, we have achieved a “juicy and delicious” flavor that you wouldn't think of as protein.

buy protein

LÝFT NUTRITION
PROTEIN

Continued daily use. LYFT PROTEIN has been carefully selected. While maintaining a high protein content, we have achieved a “juicy and delicious” flavor that you wouldn't think of as protein.

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ABOUT LÝFT GÝM

More than a conventional gym, our central Tokyo health club redefines the essence of luxury fitness.

about LÝFT GÝM