Personal trainer
I love fitness. We will create an environment and deliver services where everyone can build the best body!
Joined LYFT Co., Ltd. after working as a personal trainer and studio instructor at a major fitness club as a trainer certified by the American Association of Exercise and Sports Trainers (holding NESTA PFT). Not to mention those who are new to training! Please leave the bulk up, shape up, diet contest participation support, etc. to us! Has participated in 5 body contests and won 2 times.
With one-on-one support from a professional personal trainer, you can receive training, exercise, and diet advice tailored to that person. Furthermore, by staying efficient and highly motivated towards your goals and goals, you can feel the effects in the shortest possible time, leading to your ideal body.
I think there are training and body makeup for my lifestyle. Therefore, we sincerely face each and every customer and provide menus and programs that suit each purpose and goal. It is important for you to fully experience the effects while maintaining a high level of motivation for training.
PERSONAL TRAINING
選び抜かれたトレーナーがカウンセリングを行い、お客様1人1人に寄り添ったプランを設計いたします。自身のスタンダードを変え、ワンランク上のライフタイルを目指しましょう。
1 free personal training session
Only new members will receive 1 free personal training session (equivalent to 11,000 yen). With personal training, you can find a training method that suits you. Try it out first and find training to achieve your goals. Trainers will support customers so that they can stand alone on their own.
LEARN MOREI love fitness. We will create an environment and deliver services where everyone can build the best body!
I like people's smiles. We will make many people smile and enrich their lives through fitness!
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The training changed my life. We will share this wonderful experience with everyone and do our best to support them so that they can live a lifetime worth living.
トレーナー情報を見る
My hobbies are traveling and snowboarding! Utilizing 20 years of sports experience and 10 years of experience in the trainer business, we deliver the best environment and service.
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I started yoga and training, and now I can stay healthy, cheerful, and positive both mentally and physically! Let's enjoy working out together!
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My special skills are athletics, golf, and martial arts! Please leave your concerns about body makeup and body building unique to women from my own experiences at beauty pageant!
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「To the best shape of yout life！」
I will guide you along the shortest route!
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I love being at the gym! I would like to work with you to create an ideal body while creating an environment where you can enjoy it!
My hobbies are playing the guitar and snowboarding. If you see one at the gym, please feel free to ask!
I love traveling and fun things! We will entertain everyone so that they can go there with a smile ‼
I love moving my body! We will provide you with the best hospitality so that you can have a fulfilling fitness life!
Energy that allows everyone to work on training with the best motivation
We will do our best to create a space full of!
I love exercising and eating!
Recently, I've been visiting acai bowls! I want to create an environment where people are healthy and have constant smiles!
I love training and tomatoes.
Recently, I'm also addicted to saunas! We will help you to be healthy both mentally and physically!
We will make everyone smile with pleasant greetings and support them leading to a wonderful lifestyle.
I love training and potatoes! Training changes your mind, body, and environment! Please leave it to us to solve your problems!
I work hard on Pilates and training every day! We will support you so that you can train comfortably!
I am a trainer who specializes in stretching! Please feel free to contact us if you have any errors or physical concerns during training!
My hobby is hula dancing! The interest in healthy food is second to none! Please leave it up to us to suggest arrangement recipes!
My hobbies are golf and kyudo! I'm doing hands-on training and training my back and buttocks! Get a body that promotes health and prevents injuries!
I have 12 years of rugby experience, and my hobbies are watching sports and listening to music. Recently, I've been trying my hand at golf. Please feel free to ask!
I love moving my body!
We will create an environment where everyone can perform at their best!
I'm Maezato from Okinawa! We will do our best to support body makeup tailored to customers from beginners to advanced users!
I'm good at Japanese, English, and Korean! We will endeavor to create a good environment for gym through active conversations with our customers!
We offer a complimentary personal training experience. Take the opportunity to try out a session with a LÝFT GÝM personal trainer. If you're already a member, please inform our staff to schedule your session.
Free trial reservations
More than a conventional gym, our central Tokyo health club redefines the essence of luxury fitness.
about LÝFT GÝM
