Personal trainer

RYO NAKADA

My hobbies are traveling and snowboarding!
Utilizing 20 years of sports experience and 10 years of experience in the trainer business, we deliver the best environment and service.

2018 NPCJ 6th place
2019 SSA 3rd
2020 Mr. Japan Japan Tournament TOP5
2021 Mr. World Noble King Japan representative election
Q. Please tell us about your background and the training you are good at.

While attending a sports trainer vocational school, he is also in charge of care, training, and rehabilitation for sports teams and athletes while obtaining qualifications.
After graduation, he was in charge of individual and team training for various sports players such as soccer, baseball, and track and field.
In parallel with live performances by artists, he worked at an osteopathic clinic, seminar lecturer, and part-time lecturer at a vocational school, then moved to a personal gym and experienced being a store manager.
Currently, while working as an individual personal trainer in Tokyo, he is also working as a personal trainer at LYFT GýM. We are good at improving functions, including posture, and improving sports performance. I will teach you a combination of procedures such as manipulative treatment and training.
As a part, I'm good at the back.

Q. What benefits can I expect from personal training?

You can gain experience points by learning things from professionals that you can't do alone, such as not knowing what to do on your own or that your body doesn't change easily.
In addition to proper form, etc., you can also receive mental support in various aspects, such as when you want to go the extra mile or when it's tough.

Q. What do you value as a trainer?

In addition to responding to that person's needs, we will work together to create something so that we can continue on our own.
“health”

PERSONAL TRAINING

選び抜かれたトレーナーがカウンセリングを行い、お客様1人1人に寄り添ったプランを設計いたします。自身のスタンダードを変え、ワンランク上のライフタイルを目指しましょう。

更に詳しく

1 free personal training session

Only new members will receive 1 free personal training session (equivalent to 11,000 yen). With personal training, you can find a training method that suits you. Try it out first and find training to achieve your goals. Trainers will support customers so that they can stand alone on their own.

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OUR TRAINERS
I would like to introduce Lýft GYM staff/personal trainers. We will support everyone's comfortable use of the gym.
personal trainer

TATSUYA YAMAMOTO

I love fitness. We will create an environment and deliver services where everyone can build the best body!

personal trainer

YUHEI YAMANAKA

I like people's smiles. We will make many people smile and enrich their lives through fitness!

personal trainer

KOUTA INOSE

The training changed my life. We will share this wonderful experience with everyone and do our best to support them so that they can live a lifetime worth living.

personal trainer

RYO NAKADA

My hobbies are traveling and snowboarding! Utilizing 20 years of sports experience and 10 years of experience in the trainer business, we deliver the best environment and service.

personal trainer

JOAQUIN MAEDA

I started yoga and training, and now I can stay healthy, cheerful, and positive both mentally and physically! Let's enjoy working out together!

personal trainer

YUUNA HIBINO

My special skills are athletics, golf, and martial arts! Please leave your concerns about body makeup and body building unique to women from my own experiences at beauty pageant!

personal trainer

DANIEL KATO

「To the best shape of yout life!」
I will guide you along the shortest route!

STAFF

ISA HIOKI

I love being at the gym! I would like to work with you to create an ideal body while creating an environment where you can enjoy it!

STAFF

SHAUN HOSOI

My hobbies are playing the guitar and snowboarding. If you see one at the gym, please feel free to ask!

STAFF

FUKA NAGAHARA

I love traveling and fun things! We will entertain everyone so that they can go there with a smile ‼

STAFF

ANNA TRICIA SAWADA

I love moving my body! We will provide you with the best hospitality so that you can have a fulfilling fitness life!

STAFF

KOTARO HAYASHI

Energy that allows everyone to work on training with the best motivation
We will do our best to create a space full of!

STAFF

MAHO KINOSHITA

I love exercising and eating!
Recently, I've been visiting acai bowls! I want to create an environment where people are healthy and have constant smiles!

STAFF

ZULAIKHA BAHADOR

I love training and tomatoes.
Recently, I'm also addicted to saunas! We will help you to be healthy both mentally and physically!

STAFF

SABRINA YUKI

We will make everyone smile with pleasant greetings and support them leading to a wonderful lifestyle.

STAFF

MAAYA OCHIAI

I love training and potatoes! Training changes your mind, body, and environment! Please leave it to us to solve your problems!

STAFF

SHIORI TAKEISHI

I work hard on Pilates and training every day! We will support you so that you can train comfortably!

STAFF

MARYAM ESLAMI

I am a trainer who specializes in stretching! Please feel free to contact us if you have any errors or physical concerns during training!

STAFF

YUMIKO NISHIMORI

My hobby is hula dancing! The interest in healthy food is second to none! Please leave it up to us to suggest arrangement recipes!

STAFF

AKANE OHIRA

My hobbies are golf and kyudo! I'm doing hands-on training and training my back and buttocks! Get a body that promotes health and prevents injuries!

STAFF

MEITETSU SHIMIZU

I have 12 years of rugby experience, and my hobbies are watching sports and listening to music. Recently, I've been trying my hand at golf. Please feel free to ask!

STAFF

AYAKA EDAMOTO

I love moving my body!
We will create an environment where everyone can perform at their best!

STAFF

HIKARU MAEZATO

I'm Maezato from Okinawa! We will do our best to support body makeup tailored to customers from beginners to advanced users!

STAFF

YOUNGJI CHONG

I'm good at Japanese, English, and Korean! We will endeavor to create a good environment for gym through active conversations with our customers!

PERSONAL
TRAINING

We offer a complimentary personal training experience. Take the opportunity to try out a session with a LÝFT GÝM personal trainer. If you're already a member, please inform our staff to schedule your session.

Free trial reservations

ABOUT LÝFT GÝM

More than a conventional gym, our central Tokyo health club redefines the essence of luxury fitness.

about LÝFT GÝM