PERSONAL
TRAINING

ようこそLÝFT GÝMへ
より充実したライフスタイルを手に入れましょう

無料体験予約はこちら

WELCOME TO
LÝFT GÝM

新年のスタートとして入会金が無料
更にLÝFT商品20%OFF券をプレゼント
お得にご入会いただけます

ONLINE 入会はこちらら

FREE TRIAL SESSIONS

At LÝFT GÝM, for a limited time”

Book from LINEBook from the form
PERSONAL TRAINING
1回の無料体験
今なら、ご来店頂くだけで【 1セッション60分 ¥16,800相当 】のパーソナルトレーニングが無料体験できます。・入会不要・全てのレンタルオプション付き

来店予約をする

LIMITED PLAN
NEW YEA'S GIFT CAMPAIGN
新年のスタートして入会金が無料。更に、LÝFT商品20%OFF券をプレゼント。新しいウェアやプロテインの購入にご利用いただけます。2024年から新しいトレーニング習慣をLÝFT GÝMで初めてみませんか？

キャンペーンを確認する

"最高のモチベーションがここにある"
表参道ヒルズ最大級の敷地に、ラグジュアリーでエネルギーに満ちた空間が広がります。
OPEN 7:00 - CLOSED 23:00

アクセスを見る

Breathe in the space.
Beyond boundaries.A refined, energizing space that inspires movement and awakens the mind.
50+ Machines. Infinite Precision.
A carefully curated selection of over 50 machines empowers you to train with purpose and precision.Engineered for all levels—refined for your goals.
Future You, In Progress.
Let our expert trainers guide you to the body you envision.Transform your physique, elevate your habits, and enhance your performance.
Your Journey. Our Support.
We’re here to support your fitness journey
— every step, every goal.
STAFF / TRAINER
"Your Best Self, Our Expertise."
Transform with expert trainers who tailor every workout to you.
AMENITY
"Luxury-Grade Amenities"
Fully equipped with a variety of luxurious amenities, including pristine, comfortable dressing rooms for your enjoyment.
PREMIUM FACILITY
“Luxury at Your Fingertips”
Enjoy a premium selection of amenities, including shampoo, conditioner, and body wash, for the ultimate post-workout refresh. Towel rental is also available for your convenience.
Work Out
50+ EQUIPMENT
Over 50 carefully selected training machines
Our selection of machines from around the world covers both beginners and advanced riders
You can check how to use all machines
RENTAL
All You Need, On Us
"Fully Equipped for Your Workout.
Shoes, clothes, towels — all you need, provided."
REFRESH
LOUNGE
Savor protein shakes, and smoothies in a relaxed atmosphere.
NUTRITION
CAFE
Healthy and nutritious oatmeal with PFC in mind.
A smoothie blended with various fruits based on LYFT protein.
We will deliver rewards that are delicious and healthy at the same time.
PAYMENT
Up to 36 Installments
Choose from flexible payment options with up to 36 monthly installments.

CAMPAIGN

For a more accessible and fulfilling lifestyle. Explore lovely campaigns tailored to you.

READ MORE

STAFF &
TRAINERS

Introducing special trainers to support you. Delivering a comfortable gym experience.

READ MORE

PROTEIN
SMOOTHIE

Would you like a delicious protein smoothie? An exquisSavour the delight of our delicious protein smoothies with an excellent balance of protein, fats, and carbohydrates (PFC).ite flavor with excellent PFC balance.

READ MORE

360° 3D MAP

Experience a 360° view of LÝFT GÝM through our interactive 3D MAP.

VIEW 3D MAP

PLAN
"Explore LÝFT GÝM's Plans"
From the 1-week WEEK PASS (trial) to the ADVANCED PLAN, where you can come hands-free, we offer a variety of flexible options.

ENROLLMENT

¥

22,000

【

レディース 25%OFF

¥16,500

]

WEEK PASS

¥

22,000

A week trial

【

Ladies 25%OFF¥16,500

]

1-week unlimited access
Locker and showers
Membership card
LÝFT all items 5-15%OFF
Rental Sportswear
Rental shoes
Rental towel
Complimentary protein drink
join the Week Pass

STANDARD

¥

22,000

Monthly standard usage plan

【

Ladies 25%OFF


¥16,500

]

Unlimited access
Locker and showers
Silver membership card
LÝFT all items 5-15%OFF
Rental Sportswear
Rental shoes
Rental towel
Complimentary protein drink
join the STANDARD

ADVANCED

¥

33,000

All inclusive membership

【

Ladies 25%OFF


¥24,750

]

Unlimited access
Locker and showers
Black silver membership card
LÝFT all items 10-15%OFF
Rental Sportswear
Rental shoes
Rental towel
Complimentary protein drink
JOIN THE ADVANCED

NEW YEAR'S GIFT CAMPAIGN

新年のスタートを記念し、LÝFT GÝMにお得に入会ができるキャンペーンを期間限定で実施。LÝFT GÝMの入会金¥22,000が¥0円で入会いただけます。更に、LÝFT商品20%OFF券をプレゼント。新しいウェアやプロテインの購入にご利用いただけます。2024年から新しいトレーニング習慣を初めてみませんか？

更に詳しく
PERSONAL TRAINING
パーソナルトレーニングでは、お客様自身にマッチしたトレーニングがみつかります。トレーナーと二人三脚で目標達成に向けトレーニングを実践します。最終的にはお客様ご自身で一人立ちできるようトレーナーがサポートします。

更に詳しく

トレーナーを見る

4 SESSIONS

¥

52,000

4 Personal Training Sessions
Complimentary Consultation

Per session from
¥13,000
55min sessions
Bespoke training program
Meal management
Purchase 4 TiMES

12 SESSIONS

¥

140,400

12 Personal Training Sessions
Complimentary Consultation

10% off
¥13,000
¥11,700
55min sessions
Create an original menu
Meal management
Purchase 12 TiMES

24 SESSIONS

¥

249,600

24 Personal Training Sessions
Complimentary Consultation

20% OFF
¥13,000
¥10,400
55min sessions
Create an original menu
Meal management
Purchase 24 TiMES

36 SESSIONS

¥

351,000

1 Personal Training Sessions
Complimentary Consultation

25%OFF
¥13,000
¥9,750
55min sessions
Create an original menu
Meal management
Purchase 36 TiME
[2-month life management plan]

2 mo. 16 TIME

¥

277,200

2month meal management plan
16 Training Tickets included

¥14,800 per session
　　
55min sessions
Create an original menu
Daily meal management
Protein / EAA support
Puchase 16 timeS
[3-month life management plan]

3 mo. 24 TIMES

¥

375,600

3month meal management plan
24 Training Tickets included

¥13,300 per session
　　
55min sessions
Create an original menu
Daily meal management
Protein / EAA support
Puchase 24 timeS
[3-month life management plan]

3 mo. 36 TIME

¥

468,000

3month meal management plan
36 Training Tickets included

¥13,300 per session
　　
55min sessions
Create an original menu
Daily meal management
Protein / EAA support
Puchase 36 timeS
GUEST PERSONAL PLAN
忙しいあなたに最適。限られた時間しかジムに通えない / パーソナルトレーニングだけを受けたい。そんなあなたに、効率的で、手ぶらでこれる【 ゲストパーソナル 】プランをご用意。月会費はかからずに、パーソナルトレーニング料金のみのプランとなります。

ENROLLMENT

¥

22,000

【 Once a week 】

1mo. 4 TIMES

¥

67,200

Limited access
4 Training Tickets included

¥16,800 per session
　　
55min sessions + 1hr cardio
Bespoke training program
LÝFT ALL ITEM 10%OFF
Locker and showers
Free rental options
Free Protein drink
Unlimited access
Daily meal management
Puchase 4 timeS
【 Twice a week 】

1mo. 8 TIMES

¥

100,800

Limited access
8 Training Tickets included

¥12,600 per session
　　
55min sessions + 1hr cardio
Bespoke training program
LÝFT ALL ITEM 10%OFF
Locker and showers
Free rental options
Free Protein drink
Unlimited access
Daily meal management
Puchase 8 timeS
【 Three times a week 】

1mo. 12 TIMES

¥

138,000

Limited access
12 Training Tickets included

¥11,500 per session
　　
55min sessions + 1hr cardio
Bespoke training program
LÝFT ALL ITEM 10%OFF
Locker and showers
Free rental options
Free Protein drink
Unlimited access
Daily meal management
Puchase 12 timeS
FAQ
Find answers to the most common questions about LÝFT GÝM. Whether you're new to our gym or just need more information, our FAQ section has all the details you need to get started.
SERVICESRESERVATIONSTRAINERSOTHERS
SERVICES
BACK
How much does personal training cost?
Can I try personal training before joining?
What are the personal training hours?
How long is one session?
RESERVATIONS
BACK
Is it easy to make a reservation?
Can I change or cancel my reservation?
Do tickets expire?
TRAINERS
BACK
Do you have female trainers?
Can I request a specific trainer?
OTHERS
BACK
Do you have clothes and towels ready?
Do you manage your diet?
Can I use the gym outside of a session?
Withdrawal/AdjournInformation changemembership cardequipmentspersonalUsage mannerscheck inothers
Withdrawal/Adjourn
Can I take an adjournment?
How to cancel your membership
Information change
Changes in notification details
About credit card changes
About changing the payment method
About membership cards
About losing or returning a membership card
I forgot my membership card
equipments
Do you have Wi-Fi?
Please tell me about the equipment in the store.
About handling machines
Do you have personal lockers?
Are there lockers I can use for free?
Do you have a shower?
Clothes/shoes/towel rental
Is there a parking lot (bicycle parking)?
personal training
How much does it cost? Can I use it again and again?
I'm considering buying tickets
How to reserve a session
Do personal tickets expire?
Please tell me when reservations can be made.
How long will the session take?
Can I nominate trainers? Also, can I make changes midway through?
Can I cancel or change my reservation?
Usage manners
What are the precautions for using the facility?
What kind of clothes should I wear?
About the use of facilities in Tsuchiashi
check in
Early morning check-in information (7:00-11:00)
others
Can you issue receipts?
job offer
job offer
About staff recruitment
Recruiting trainers

FREE TRIAL SESSIONS

At LYFT GýM, for a limited time”FREE PERSONAL TRAINING” I'm doing the experience. Would you like to experience it for yourself with LýFT GýM?

Book from LINEBook from the form

PERSONAL
TRAINING FREE TRIAL

At LYFT GýM, we offer free personal training experiences. Let's experience LýFT GýM's personal life for yourself.

Book a free trial here
【BOOK FREE TRIAL】
Now you can experience personal training. Train in an open space!
Everything you need can be rented for free, so why don't you feel free to experience fitness first?
Free Trial